Paaas puron

Paaas puron

Whole spice blend used in Bangladesh, Eastern India and Southern Nepal. Also known as Panch phoron, pãch phoṛon, Padkaune Masala, panch puran, panch phoran, panchphoran, panch phutana,


  • 1 tablespoon fenugreek seeds / methi / मेथी दाना
  • 1 tablespoon nigella seed/ kala jeera / मंग्रैल / कलौंजी
  • 1 tablespoon cumin seed / जीरा
  • 1 tablespoon black mustard seed / राई
  • 1 tablespoon fennel seed / सौंफ़


  1. Mix spice seeds in equal proportion and store for future use.

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