Ladakhi Recipes

Veg Recipes from mountainous region of Ladakh

Tsap Thuk

Tsap Thuk

Soup made from germinated barley flour
Zathuk

Zathuk

Soup made from Nettle
Thud

Thud

Butter and dried cheese brick
Baril

Baril

Walnut and apricot kernel dip
Kholak

Kholak

Roasted cereal flour eaten in ladakh
Tsampa

Tsampa

Roasted barley flour used in many tibetian recipes
Paba

Paba

Mixed grain and legume flour pudding
Tangthur

Tangthur

Green leafy vegetables cooked along with yogurt
Tsamik

Tsamik

Sauce made from coriander, mint, radish and onion.